Peri Peri Chicken Wrap Recipe

peri peri chicken wrap

Peri Peri Chicken Wrap Recipe

Peri Peri Chicken Wrap is an easy-to-make chicken recipe for a proper meal, which can be completed in under 10 minutes! Flavourful chicken wrapped up in veggies of your choice, this is a dish that is filling and packed with protein, with the right amount of spice from the HOC peri peri sauce.

At the heart of this culinary marvel lies the star of the show – the Peri-Peri chicken. Marinated to perfection in a secret blend of authentic African spices, this tender and juicy grilled chicken packs a fiery punch that strikes a captivating balance between intense heat and mouth-watering zest. With each bite, the bold flavours of the Peri-Peri sauce dance on your palate, weaving a tale of spice, tang, and pure satisfaction.

But the allure of the Peri-Peri Chicken Wrap extends far beyond its fiery core. Cradled within the soft embrace of the tortilla, you’ll discover an ensemble of crisp lettuce, juicy tomatoes, crunchy cucumbers, and vibrant bell peppers. This symphony of fresh ingredients adds a refreshing contrast, perfectly complementing the robustness of the Peri-Peri chicken.

As you savour every morsel, the fusion of flavours takes you on an adventurous journey, reminiscent of the vibrant streets of Africa. The Peri-Peri Chicken Wrap embodies the spirit of exploration, blending traditional African tastes with contemporary convenience. Whether you’re on the go or seated at a leisurely lunch, this wrap is the ideal companion for those who seek a burst of flavour in every bite.

peri peri chicken wrap

Some scrumptious sides to enjoy with your Peri-Peri Chicken Wrap:

Sweet Potato Fries: Crispy, slightly sweet, and perfect for dipping, sweet potato fries are an excellent accompaniment to the bold flavours of the Peri-Peri chicken.

Grilled Vegetables: Lightly seasoned and charred, a medley of grilled vegetables such as zucchini, bell peppers, and onions bring freshness and a hint of smokiness to the meal.

Coleslaw: A creamy and tangy coleslaw adds a refreshing crunch that complements the spicy kick of the wrap.

Corn on the Cob: Grilled or boiled, corn on the cob offers a satisfying sweetness and a rustic touch that balances the heat.

Avocado Salad: Creamy avocado slices with tomatoes, red onions, and lime juice provide a cooling contrast to the spiciness of the wrap.

Quinoa Salad: A light and nutritious quinoa salad with fresh herbs, diced cucumbers, and feta cheese offers a delightful burst of flavors.

Mango Salsa: The tropical sweetness of mango salsa pairs exceptionally well with the Peri-Peri chicken, creating a delightful burst of flavors.

Greek Tzatziki Sauce: This cool and tangy cucumber yogurt sauce complements the spiciness of the wrap and adds a Mediterranean flair.

Garlic Herb Roasted Potatoes: Crispy roasted potatoes seasoned with garlic and fresh herbs provide a comforting side option.

Fruit Salad: A colorful fruit salad featuring a mix of seasonal fruits brings a refreshing and sweet element to the meal.

Mixed Green Salad: A simple mixed green salad with a light vinaigrette adds a fresh and healthy component to the meal.

Roasted Brussels Sprouts: Roasted Brussels sprouts with a touch of olive oil and sea salt provide a savory and satisfying side.

Baked Macaroni and Cheese: For a comforting and indulgent side, baked macaroni and cheese offer a rich and cheesy complement to the wrap.

Prep Time 15 mins

Cook Time 15 mins

Total Time 30 mins

Serves 2 – 3

Step 1
Add diced chicken to a bowl and marinate in salt, black pepper, thyme, olive oil, and lemon juice for 30-60 minutes

Step 2
Grease a pan with oil and heat the tortilla wrap from both sides. Remove the wrap

Step 3
Heat more oil and add the marinated chicken pieces to the pan. Stir for 5-7 minutes. Add the bell peppers and cook until soft

Step 4
Add 1 tbsp HOC peri peri sauce to the pan and combine well. Add the veggies and stir well. Turn off the heat

Step 5
On the tortilla wrap, spread some HOC peri peri sauce and mayonnaise. On one side, place a portion of the chicken & stir fried mix

Step 6
Top it up with some shredded fresh lettuce. If you want a little more spice or tanginess, drizzle some peri peri sauce on top

Step 7
Start folding the wrap and when you reach half way, fold the top and bottom ends to seal the wrap. Complete folding till the end

Step 8
On a grill pan, drizzle some oil. Place the folded wrap on the pan and grill from all sides until golden brown

Step 9
Serve hot. Use HOC peri peri sauce as a dip for the wrap

peri peri chicken wrap

Frequently Asked Questions(FAQs)

Is Peri-Peri chicken wrap very spicy?

Peri-Peri chicken wrap can vary in spiciness depending on the amount of chili pepper used. Some versions can be quite spicy, but there are milder options available for those who prefer a less intense heat.

Can I use different types of meat for Peri-Peri chicken, besides chicken for the wrap?

Yes, Peri-Peri sauce can be used to marinate various meats such as pork, beef, or even seafood like prawns, giving them a delicious and zesty flavor.

What side dishes go well with Peri-Peri chicken wrap?

Some popular side dishes include coleslaw, grilled vegetables, rice, roasted potatoes, or a fresh green salad.

Is Peri-Peri chicken wrap a healthy option?

Peri-Peri chicken wrap can be a healthy choice if you opt for lean cuts of meat and control the amount of oil used during cooking.

Can I make a low-sodium version of Peri-Peri chicken wrap?

Yes, you can reduce the sodium content by using low-sodium soy sauce or salt and opting for a salt-free Peri-Peri seasoning blend.

  • 250gm boneless chicken, diced
  • HOC Peri Peri sauce
  • 4 tortilla wrap
  • 2 tbsp oil
  • 4 tbsp mayonnaise
  • Mix vegetable salad of your choice
  • Red, yellow and green bell peppers, sliced
  • Lettuce, shredded

All Topics in Peri Peri Chicken

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